Is Chocolate Wafer Cookies Alpha-Gal Friendly?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (PALM OIL, PALM KERNEL OIL WITH TBHQ TO PRESERVE FRESHNESS), COCOA, MILK SOLIDS, POTATO STARCH, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, SOY LECITHIN, IODIZED SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, YELLOW 6, BLUE 1), ZINC OXIDE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.