Is CHOCOLATE YELLOW LAYER CAKE WITH CHOCOLATE ICING, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • nonfat milk
  • wheat flour
  • enriched bleached flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Eggs, Egg Yolks, Corn Syrup, Cocoa, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Butter (Milk), Soy Lecithin, Salt, Natural And Artificial Flavors, Polysorbate 60, Xanthan Gum, Sorbitan Monostearate, Distilled Monoglycerides, Calcium Sulfate, Spices, Monoglycerides, Agar, Propylene Glycol, Lactic Acid, Preserved With Sodium Propionate, Sorbic Acid, Benzoic Acid

Check CHOCOLATE YELLOW LAYER CAKE WITH CHOCOLATE ICING, CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

CHOCOLATE YELLOW LAYER CAKE WITH CHOCOLATE ICING, CHOCOLATE is available at 2 retailers

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About this product

Snack · Slice

Flavor
ChocolateyButteryRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go