Is Chocolates of Glenshiel Dark Chocolate & Haggis Spice GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa solids 72
cocoa mass
dark chocolate min
black pepper

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate Min. Cocoa Solids 72% (cocoa Mass; Sugar; Cocoa Butter; Sunflower Lecithin; Natural Vanilla Flavouring), Skye Sea Salt, Nutmeg, Mace, Coriander Seed, Black Pepper. Contains Traces of Nuts, Soya and Wheat.

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