No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocxo SImply Better Chocolate Dark Chocolate Coconut Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, slightly bittersweet dark chocolate coats a textured coconut center, contrasting a smooth exterior with a chewy interior. Commonly eaten as a snack, dessert accompaniment, or small treat with coffee or tea. Reviewers frequently note bold chocolate flavor, pronounced coconut presence, pleasant chew, and satisfying portion size suitable for sharing.

Ingredients

Organic dark chocolate (organic cocoa mass, organic cane sugar, organic low-fat cocoa powder, organic cocoa butter, organic vanilla extract), organic white chocolate (organic sugar, organic cocoa butter, organic whole milk powder, organic soy lecithin, organic vanilla), organic coconut butter concentrate, organic macaroon coconut, organic coconut. Contains milk, soy. May contain peanuts and tree nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocxo SImply Better Chocolate Dark Chocolate Coconut Cups | Spoonful