Is Chocxo Simply Better Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, smooth chocolate with a creamy mouthfeel and balanced sweetness; melts evenly for dipping, melting and baking. Texture commonly described as silky with a glossy finish. Customers note reliable meltability, consistent flavor, and suitability for snacks, confections, sauces, and hot drinks, often praising its versatility in home and professional use.

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Why it's a maybe for low FODMAP

soy
organic coconut butter

soy

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Dark Chocolate (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Peanut Butter (organic Peanuts, Organic Palm Oil, Organic Coconut Butter, Organic Evaporated Cane Sugar, Organic Peanut Flour, Sea Salt, Organic Mct Powder, Organic Coconut Oil," Organic Sunflower Lecithin), Organic Hemp Powder. Contains: Soy And Peanuts. May Contain: Milk And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.