Is Cholula Hot Sauce Original GERD Friendly?
Description
Moderate, tangy heat with subtle smoky and savory notes; smooth, pourable consistency that disperses evenly. Commonly used to finish eggs, tacos, soups, pizza, sandwiches, and snacks, or stirred into sauces and marinades. Reviewers frequently note balanced flavor and versatile seasoning power, praising taste while calling heat level mild to moderate.
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Why it's a maybe for GERD friendly
- apple vinegar
- garlic powder
- dried chili peppers
apple vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Moderate, tangy heat with subtle smoky and savory notes; smooth, pourable consistency that disperses evenly. Commonly used to finish eggs, tacos, soups, pizza, sandwiches, and snacks, or stirred into sauces and marinades. Reviewers frequently note balanced flavor and versatile seasoning power, praising taste while calling heat level mild to moderate.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Dried chili peppers (arbol and piquin), Salt, Acetic acid, Xanthan gum, Spices, Apple vinegar, Garlic powder, Natural flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle