Is CHORIZO EGGS, POTATOES, CHORIZO SAUSAGE, CHEDDAR CHEESE, PEPPERS & ONIONS BREAKFAST BOWL, CHORIZO Low FODMAP?

Ingredients

Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)), Diced Potatoes [Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)], Fully Cooked Chorizo Crumbles (Pork, Seasoning [Spices, Salt, Dextrose,Paprika, Mustard, Sugar, Maltodextrin, Garlic Powder, White Distilled Vinegar, Natural Flavors, Extractive Of Paprika, Onion Powder], Water, Sodium Phosphates), Shredded Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Diced Peppers And Onions, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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