Is Chosen Foods, 100% Pure Avocado Oil Spray Can, 128g Low FODMAP?

Description
Light, neutral-flavored spray delivers a fine, even mist with smooth mouthfeel and minimal residue. Commonly used to lubricate pans, finish salads, reduce sticking for roasting, grilling, baking. Reviewers note convenient application, reliable coverage, ease of use; however, some report occasional can clogging, diminished spray pressure, premature can depletion over time.

Description
Light, neutral-flavored spray delivers a fine, even mist with smooth mouthfeel and minimal residue. Commonly used to lubricate pans, finish salads, reduce sticking for roasting, grilling, baking. Reviewers note convenient application, reliable coverage, ease of use; however, some report occasional can clogging, diminished spray pressure, premature can depletion over time.
Ingredients
Avocado Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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