Is Chosen Foods Mayo Wasabi - 8 Oz Low FODMAP?

Ingredients

Avocado Oil, Egg Yolks, Organic Whole Eggs, Filtered Water, Organic Horseradish (Organic Apple Cider Vinegar, Organic Horseradish Roots, Water, Salt), Organic Distilled White Vinegar, Organic Apple Cider Vinegar, Salt, Horseradish Mustard Powder Blend (Horseradish, Mustard), Spinach Powder (For Color), Mustard Oil, Dried Wasabi, Organic Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Condiment · Bottle, Spreadable