Is Chris' Dips Three Olive 200g Vegan?
Description
Savory, tangy and mildly briny, this dip delivers a balanced, umami-forward flavor with a creamy texture speckled by small, chewy pieces that provide bite. Often used as a cracker spread, sandwich topper, dip for vegetables, or stirred into pasta, reviews praise its versatility while noting occasional texture and saltiness preferences.
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Description
Savory, tangy and mildly briny, this dip delivers a balanced, umami-forward flavor with a creamy texture speckled by small, chewy pieces that provide bite. Often used as a cracker spread, sandwich topper, dip for vegetables, or stirred into pasta, reviews praise its versatility while noting occasional texture and saltiness preferences.
Ingredients
Mayonnaise (Vegetable Oil, Water, Vinegar, Egg, Salt, Sugar, Thickener (1422), Vegetable Gums (415, 401), Food Acid (331), Lemon Juice Concentrate), Olives (37%) (Olives, Water, Salt, Food Acids (270, 330), Vinegar, Antioxidant (300), Preservative (202)), Lemon Juice Concentrate, Vegetable Oil, Preservatives (202, 211), Gums (417, 415).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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