Is Christie Good Thins Gluten Free BBQ Rice & Sweet Potato Crackers Low FODMAP?
Description
Christie Good Thins gluten-free BBQ rice and sweet potato crackers are a delicious snack option made with baked rice and sweet potato. These crackers are gluten-free and non-GMO, with no artificial colors, flavors, cholesterol, or high fructose corn syrup. They come in 3.5 ounce sealed packaging and are known for their great flavor and crunchy texture. People really enjoy these crackers, finding them to be a tasty option for dipping. While it is not mentioned whether these crackers are organic, they are made with high-quality ingredients.
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Description
Christie Good Thins gluten-free BBQ rice and sweet potato crackers are a delicious snack option made with baked rice and sweet potato. These crackers are gluten-free and non-GMO, with no artificial colors, flavors, cholesterol, or high fructose corn syrup. They come in 3.5 ounce sealed packaging and are known for their great flavor and crunchy texture. People really enjoy these crackers, finding them to be a tasty option for dipping. While it is not mentioned whether these crackers are organic, they are made with high-quality ingredients.
Ingredients
Rice Flour, Sweet Potato Puree, Tapioca Starch, Vegetable Oil, Seasoning (sugar, Tomato Powder, Sea Salt, Gum Arabic, Garlic Powder, Onion Powder, Natural Flavour, Spices, Vinegar Powder, Vegetable Oil), Brown Rice, Oat Fibre, Sea Salt, Rosemary Extract (vegetable Oil, Rosemary Extract),. May Contain Soy, Sesame, Mustard, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Bon mais sans plus
Le goût de BBQ est agréable mais les craquelins sont un peu tro dur.
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