Is Christie Honey Maid Graham Crumbs Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Fine, sandy crumbs offer a mildly sweet graham flavor and a crisp, slightly crumbly texture that compacts well for firm pie and cheesecake crusts. Commonly used for bars, tart bases and dessert toppings, reviewers note consistent quality, easy pressing into pans and reliable performance in homemade crusts and other desserts.

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Ingredients

Wheat Flour, Whole Grain Wheat Flour, Sugar, Vegetable Oil, Honey, Baking Soda, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Artificial Flavour, Asparaginase, Contains: Wheat, Soy

Check Christie Honey Maid Graham Crumbs against your own diets in the app.

Where to buy

Christie Honey Maid Graham Crumbs is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cracker · Granule

Flavor
Sweet
Texture
DryCrunchy
Commonly used for
BakingToppingSnackingMeal Prep