Is Chuao Chocolatier Ooh Ahh Almond Joy-Filled Caramels Low FODMAP?
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Ingredients
salted caramel (cane sugar, cream, butter, non-gmo-corn syrup, sea salt), premium dark chocolate (cacao, sugar, cacao butter, sunflower lecithin (as an emulsifier), natural vanilla), caramelized almonds (almonds, cane sugar, sea salt), fair trade certified (tm), by fair trade usa
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Chuao Chocolatier Ooh Ahh Almond Joy-Filled Caramels is available at 1 retailer
About this product
Candy · Candy Piece