Is Chung Jung One Gochujang Korean Chili Sauce Gluten Free Low FODMAP?
Description
Chung Jung One Gochujang Korean Chili Sauce is a gluten-free and vegan product. It is known for its flavorful taste that is not overpoweringly spicy. This versatile sauce is enjoyed by many, who appreciate its ability to enhance the flavor of various dishes, including eggs, chicken, and rice. People find it to be a great option for adding an extra kick to their meals.
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Description
Chung Jung One Gochujang Korean Chili Sauce is a gluten-free and vegan product. It is known for its flavorful taste that is not overpoweringly spicy. This versatile sauce is enjoyed by many, who appreciate its ability to enhance the flavor of various dishes, including eggs, chicken, and rice. People find it to be a great option for adding an extra kick to their meals.
Ingredients
Water, Brown Rice, Sugar, Red Pepper Powder, Salt, Garlic, Rice Wine, Tapioca Syrup, Rice Syrup, Vinegar, Onion, Mustard Powder, Cane Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.