Is CHUNKY ALMOND BUTTER ORGANIC WHOLE FOODS COVERED IN DARK CHOCOLATE, CHUNKY ALMOND BUTTER Low FODMAP?

Ingredients

Organic Almond Butter (Organic Almonds), Organic Raw Almonds, Organic Raw Coconut Oil, Organic Raw Blue Agave & Pink Himalayan Salt, Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHUNKY ALMOND BUTTER ORGANIC WHOLE FOODS COVERED IN DARK CHOCOLATE, CHUNKY ALMOND BUTTER is available at 1 retailer

About this product

Nut Butter · Spreadable