Is CHUNKY CLASSIC VEGETABLE READY TO SERVE SOUP, CLASSIC VEGETABLE Low FODMAP?

Ingredients

WATER, CARROTS, POTATOES, CELERY, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEHYDRATED ONIONS, WHEAT FLOUR, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), DEHYDRATED PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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