This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chunky, New England Clam Chowder Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Dehydrated Potatoes (Contain Sodium Phosphate), Surf Clams (Clams, Sodium Phosphate), Cream (Milk, Cream), Corn Starch, Modified Corn Starch, Canola Oil, Monosodium Glutamate, Sodium Phosphate, Salt, Colour, Citric Acid, Spices, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySaltyRich
Texture
ChunkyCreamy
Commonly used for
SoupLunchSide DishMeal Prep
Low FODMAP? Chunky, New England Clam Chowder | Spoonful