No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR, CHUNKY PINEAPPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, PINEAPPLE CHUNKS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE JUICE, PINEAPPLE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CITRIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BETA CAROTENE FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Bar

Flavor
FruitySweetTart
Texture
Chunky
Commonly used for
SnackingOn The Go
Low FODMAP? CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR, CHUNKY PINEAPPLE | Spoonful