Is Chunky soup Gluten Free?
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Ingredients
water, potato (17%), carrot (10%), beef (10%), tomato purée (8%), onions (25) modified maize starch, peas (2,5%), wheat flour, salt, yeast extract, flavouring oni powder, fenugreek, colour: caramellised sugar, spice extract, allergy advice: for allergens, see ingredients in bold, may also contain celery, egg milk, mustard and soya, warning: although every effort has been made to remove bones, some small bones may remain, 400ge caution: care should be taken when opening and disposing of all cans, no artificial colours, flavourings or preservatives,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.