No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chupa Chups Lollipops Minis Mix 290g Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Mini Mentos Rainbow and Strawberry - Sugar, Glucose Syrup, Hydrogenated Vegetable Oil, Acid (Citric Acid), Rice Starch, Thickeners (Gum Arabic, Gellan Gum), Flavourings, Glazing Agent (Carnauba Wax), Emulsifier (Sucrose Ester Of Fatty Acids), Concentrates (Radish, Blackcurrant), Colours (Carotenes, Beet Red, Curcumin, Anthocyanins) Mini Chupa Chups the Best of - Sugar, Glucose Syrup, Whey Permeate (From Milk), Mix Fruit Puree (1.8%) (Apple, Cherry, Raspberry, Pineapple, Lime, Lemon, Strawberry , Peach, Banana, Orange, Blueberry, Blackberry, Mango , watermelon, Kiwi), Acid (Lactic Acid, Malic Acid, Citric Acid), Whole Milk Powder, Flavourings, Cocoa Butter, Fat Reduced Cocoa Powder, Cocoa Extract, Colours (Caramel IV, Curcumin, Beet Red) Mini Chupa Chups Tongue Painter - Sugar, Glucose Syrup, Acid (Lactic Acid, Malic Acid, Citric Acid), Colours (Caramel IV, Carmine), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chupa Chups Lollipops Minis Mix 290g is available at 1 retailer

Woolworths

About this product

Candy · Piece

Flavor
FruitySweet
Texture
HardChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Chupa Chups Lollipops Minis Mix 290g | Spoonful