Is Great Value Peanut Butter Flavored Trail Mix Made with Reese's Pieces, 26 oz Low FODMAP?
Description
Sweet, peanut-butter-flavored candies and crunchy pieces create a mixed texture of crisp and chewy bites; taste is sweet with savory notes. Common uses include snacking at home, topping desserts, or portioned for travel and parties. Reviewers praise the flavor and value while noting sometimes overly sweet or slightly sticky pieces.
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Why it's not low FODMAP
- milk
- barley
- wheat flour
- malted barley flour
- enriched wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, peanut-butter-flavored candies and crunchy pieces create a mixed texture of crisp and chewy bites; taste is sweet with savory notes. Common uses include snacking at home, topping desserts, or portioned for travel and parties. Reviewers praise the flavor and value while noting sometimes overly sweet or slightly sticky pieces.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT {BARLEY}], CANOLA OIL), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, DEXTROSE, SALT, SOY LECITHIN [EMULSIFIER]), REESE'S PIECES CANDIES (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM KERNEL OIL, SALT, SHELLAC [CONFECTIONER'S GLAZE], MODIFIED CORN STARCH, SOY LECITHIN [EMULSIFIER], FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE, VANILLIN [ARTIFICIAL FLAVOR], CARNAUBA WAX, MILK).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Peanut Butter Flavored Trail Mix Made with Reese's Pieces, 26 oz is available at 1 retailer
About this product
Snack · Pouch