No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHURNED UNDER THE STARS PEANUT BUTTER FILLED CHOCOLATE STARS IN CHOCOLATE REDUCED FAT ICE CREAM WITH A PEANUT BUTTER SWIRL, CHURNED UNDER THE STARS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: MILK, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, CORN SYRUP, STARS (SUGAR, PEANUT BUTTER PEANUTS, SALT), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), NONFAT MILK, CREAM, COCOA PROCESSED WITH ALKALI, WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHURNED UNDER THE STARS PEANUT BUTTER FILLED CHOCOLATE STARS IN CHOCOLATE REDUCED FAT ICE CREAM WITH A PEANUT BUTTER SWIRL, CHURNED UNDER THE STARS | Spoonful