No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CILANTRO LIME SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE, ROASTED CORN, PEPPERS, ONIONS, BLACK BEANS & TOMATOES RICE BOWL, CILANTRO LIME SHRIMP Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright citrus-accented flavor with tender protein and a mix of soft grains and crisp vegetable textures; seasoning is noticeable without being overpowering. Commonly eaten as a quick reheated lunch, weeknight dinner, or meal-prep option. Reviewers cite convenience and balanced taste, with occasional comments about inconsistent heating or portion size issues.

Ingredients

Cooked Long Grain Rice, Shrimp, Onion, Corn, Bell Peppers, Black Beans, Tomatoes, Maltodextrin, Soybean Oil, Salt, Cane Sugar, Sodium Carbonate, Sodium Citrate, Spices, Dehydrated Garlic, Natural Flavors, Dehydrated Onion, Cilantro, Lime Juice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CILANTRO LIME SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE, ROASTED CORN, PEPPERS, ONIONS, BLACK BEANS & TOMATOES RICE BOWL, CILANTRO LIME SHRIMP | Spoonful