Is Cinnabon Frosted Cinnaring, Frosted Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, FROSTING (SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS {MILK}, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN GUM, XANTHAN GUM, GUAR GUM}], WATER, CORN STARCH, CORN SYRUP SOLIDS, HYDROXYPROPYL METHYL CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, POLYSORBATE 60 [EMULSIFIER], LACTIC ACID, ARTIFICIAL COLOR), YEAST, SOYBEAN OIL, PALM OIL, EGGS, CONTAINS LESS THAN 2% OF ASCORBIC ACID, BETA-CAROTENE (COLOR), CINNAMON, ENZYMES, GLYCERIN, GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUGAR SYRUP.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Frozen, Roll