This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cinnabon Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled With Our Cream Cheese Icing Pastries, Frosted Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, ICING SUGAR (SUGAR, CORN STARCH), YEAST, GLUCOSE SYRUP, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHO, CITRIC ACID), PALM OIL, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), CARRAGEENAN, CINNAMON, CITRIC ACID (TO PRESERVE), COLORS (FD&C YELLOW #5, FD&C YELLOW #6), CORN SYRUP, EGGS, ENZYMES, GLYCERIN, GUAR GUM, LACTIC ACID, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), LOCUST BEAN GUM, MARGARINE (PALM OIL WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR. BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MILK, PECTIN, POLYSORBATE 60 (EMULSIFIER), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), SALT, SODIUM CITRATE, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUGAR SYRUP, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Sweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Cinnabon Frosted Mini Bites Mini Cinnamon Baked Bites Drizzled With Our Cream Cheese Icing Pastries, Frosted | Spoonful