No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON APPLES IN A SUGAR AND CINNAMON SAUCE, CINNAMON APPLES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples !@ (Apples, Ascorbic Acid, Citric Acid, Salt), Water, Sugar, Brown Sugar, Corn Starch, Liquid Margarine !@ (Liquid And Hydrogenated Soybean Oil, Water, Salt, !Contains Less Than 2% Of Vegetable Mono- And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of Cinnamon, Salt, Lemon Juice Concentrate, Natural Flavoring, Potassium Sorbate, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CINNAMON APPLES IN A SUGAR AND CINNAMON SAUCE, CINNAMON APPLES is available at 3 retailers

ShopRiteThe Fresh GrocerIGA

About this product

Sauce · Pouch

Flavor
SweetSpicy
Texture
TenderSoft
Commonly used for
BreakfastToppingSnacking
Low FODMAP? CINNAMON APPLES IN A SUGAR AND CINNAMON SAUCE, CINNAMON APPLES | Spoonful