Is CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Whey Protein Concentrate, Cane Sugar, Eggs, Hemp Seeds, Brown Sugar, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Soy Lecithin, Cinnamon, Sea Salt, Contains Wheat, Egg, Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR is available at 4 retailers

About this product

Grain · Piece, Frozen