Is CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS, CINNAMON BUN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • condensed milk
  • buttermilk
  • sweetened condensed milk
  • skim milk
  • milk
  • whey
  • honey
  • molasses
  • graham flour
  • +2 more

condensed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

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Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, WHITE ICING SWIRLS [POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCONUT OIL: MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, NATURAL FLAVOR], CINNAMON GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, MONO-AND DIGLYCERIDES, SALT, SOY LECITHIN], CINNAMON BASE [CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CORNSTARCH, CINNAMON, NATURAL FLAVOR, SALT], MILKFAT, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Check CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS, CINNAMON BUN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Details →

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Where to buy

CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS, CINNAMON BUN is available at 1 retailer

Amazon

About this product

Ice Cream · Frozen

Flavor
SpicySweet
Texture
Creamy
Commonly used for
Snacking