Is Cinnamon Crumble Protein Donuts Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, Sodium Caseinate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil And/Or Palm Oil, Glycerin, Modified Resistant Tapioca Starch. Contains less than 2% of: Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, EPG (Modified Plant-Based Oil), Butter, Cinnamon, Cellulose, Sucralose, Cellulose Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece