Is CINNAMON FLAVORED MINTS, CINNAMON Low FODMAP?

Description
Strong, warm cinnamon flavor with an immediate spicy bite that sometimes settles into a sweet, lingering coolness. Smooth, hard candy-like texture that dissolves slowly; compact pieces suit quick breath refreshment, throat soothing, or post-meal use. Reviews often note potent heat, long-lasting taste, convenient pocket-friendly packaging, and occasional inconsistent sizing reports.

Description
Strong, warm cinnamon flavor with an immediate spicy bite that sometimes settles into a sweet, lingering coolness. Smooth, hard candy-like texture that dissolves slowly; compact pieces suit quick breath refreshment, throat soothing, or post-meal use. Reviews often note potent heat, long-lasting taste, convenient pocket-friendly packaging, and occasional inconsistent sizing reports.
Ingredients
Fondant Sugar (Cane Sugar, Invert Cane Sugar), Dextrose, Natural Flavors, Magnesium Stearate, Red Radish Juice (Color), Annatto Extract (Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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