This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, RAISINS, POTATO STARCH, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, CULTURED BROWN RICE FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), SEA SALT, CINNAMON, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN is available at 1 retailer

Amazon

About this product

Bread · Roll

Flavor
SweetRich
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN | Spoonful