Is CINNAMON RUGELECH, CINNAMON Low FODMAP?
Description
Cinnamon rugelach is a Jewish holiday treat made from a yeast dough. It is similar to a mini croissant and is typically filled with a cinnamon filling. Green's rugelach, in particular, are made with rolled yeast dough and only all-natural ingredients. The product is certified kosher under OK & CRC supervision and is kosher parve. Rugelach is known for its variety of fillings and is made with the freshest ingredients. Unfortunately, there is no information available about what people say about this specific product.
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Description
Cinnamon rugelach is a Jewish holiday treat made from a yeast dough. It is similar to a mini croissant and is typically filled with a cinnamon filling. Green's rugelach, in particular, are made with rolled yeast dough and only all-natural ingredients. The product is certified kosher under OK & CRC supervision and is kosher parve. Rugelach is known for its variety of fillings and is made with the freshest ingredients. Unfortunately, there is no information available about what people say about this specific product.
Ingredients
GLUTEN FREE FLOUR (POTATO, TAPIOCA, SORGHUM, WHITE RICE, BROWN RICE, CORN), CANOLA OIL, EGGS, SUGAR, WATER, ORANGE JUICE, CINNAMON, PURE VANILLA EXTRACT, PURE VANILLA POWDER, CONFECTIONERS SUGAR, DRY YEAST, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.