Is cinnamon stick Low FODMAP?

Ingredients

T 、 REAZIONE ALLER UFI:M30C-2PUP-RAHS-6N8M 1055974E CINNAMON STICK BETA-CARYOPHYLLENE, CINNAMAL, CINNAMYL ALCOHOL, DIHYDROEUGENOL, EUGENOL, ISOEUGENOL, METHYLCINNAMIC ALDEHYDE, OCTABENZONE, OILS, CLOVE. EN WARNING MAY CAUSE AN ALLERGIC SKIN REACTION. FR ATTENTION PEUT REAZIONE ALLERGICA CUTANEA. ES ATENCIÓN PUEDE PROVOCAR UNA REACCIÓN ALÉRGICA EN LA PIEL. NL PROVOQUER UNE ALLERGIE CUTANÉE. DE ACHTUNG KANN ALLERGISCHE WAARSCHUWING KAN EEN ALLERGISCHE HUIDREACTIE VEROORZAKEN. DA ADVARSEL KAN FORÅRSAGE ALLERGISK HUDREAKTION SV VARNING KAN ORSAKA ALLERGISK HUDREAKTION. PT ATENÇÃO PODE PROVOCAR UMA REACÇÃO HAUTREAKTIONEN VERURSACHEN. IT ATTENZIONE PUÒ PROVOCARE UNA ALERGICA CUTANEA. PLUWAGA MOŻE POWODOWAĆ REAKCJĘ ALERGICZNĄ SKÓRY. CS VAROVÁNÍ MŮŽE VYVOLAŤ ALERGICKOU KOŽNÍ REAKCI.FI VAROITUS VOI AIHEUTTAA ALLERGISEN IHOREAKTION. HU FIGYELEM ALLERGIAS BORREAKCIÓT VALTHAT KI. SK POZOR MOŽE VYVOLAŤ ALERGICKÚ KOŽNÚ REAKCIU. SL POZOR LAHKO POVZROČI ALERGISKI ODZIV KOŽE. HR UPOZORENJE MOŽE IZAZVATI ALERGIJSKU REAKCIJU NA KOŽI. NO ADVARSEL KAN YANKEE CANDLE COMPANY (EUROPE) LIMITED, POPLAR WAY EAST, CABOT PARK, AVONMOUTH, BRISTOL, BS11 OYH, UNITED KINGDOM YANKEE CANDLES.R.O., PRŮMYSLOVÁ ZÓNA JOSEPH, HAVRAN U MOSTU, 435 01, CZECH REPUBLIC FORARSAKE EN ALLERGISK HUDREAKSJON. 008 008 658 8466 WWW.YANKEECANDLE.CO.UK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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