No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cinnamon Toast Crunch Treats, 0.85 oz Bars, 8 ct 6.8 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Single-serve snack bars deliver pronounced cinnamon-sugar flavor and a soft, chewy texture with a slightly crisp exterior. Commonly consumed as a grab-and-go snack, lunchbox addition, or quick dessert; reviewers often mention satisfying sweetness, portable packaging, and suitability for children, while noting occasional stickiness and varying density between batches, portion sizes.

Ingredients

Cereal (Whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola Oil, Salt, Trisodium Phosphate, Calcium Carbonate, Caramel Color, Vitamins And Minerals: Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid)), Confectionary Coating (Sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), High Fructose Corn Syrup, Fructose, Canola Oil, Sugar, Contains 2 % Or Less Of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Color (Caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Gelatin, Salt, Cinnamon, Natural Flavor, Vitamin B1 (Thiamin Mononitrate), Zinc And Iron (Mineral Nutrients), Vitamin A (Palmitate), Soy Lecithin, Ab Vitamin (Niacinamide), Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Cinnamon Toast Crunch Treats, 0.85 oz Bars, 8 ct 6.8 oz Box is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Cinnamon Toast Crunch Treats, 0.85 oz Bars, 8 ct 6.8 oz Box | Spoonful