Is Circle K Crunch Donuts, Crunch Low FODMAP?

Ingredients

INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, WHEAT BRAN, NONFAT MILK, DEXTROSE, WHEAT GERM, BROWN SUGAR, CORN SYRUP, SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID, PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, SODIUM BENZOATE, METHYL AND PROPYL PARABENS NATAMYCIN), SALT, WHEY, WHEAT STARCH, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, KARAYA GUM, GUAR GUM, ENZYMES, CITRIC ACID, AGAR, NUTMEG OIL, COLORED WITH EXTRACTS OF (ANNATTO, TURMERIC, AND PAPRIKA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece