Is CITRUS BLEND FLAVORED GREEK NONFAT YOGURT, CITRUS BLEND Lactose Free?
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Why it's not lactose free
- cultured grade a nonfat milk
cultured grade a nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED GRADE A NONFAT MILK, WATER, CONTAINS LESS THAN 1% OF FRUCTOSE, MODIFIED CORN STARCH, LEMON, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, ANNATTO EXTRACT AND TURMERIC (FOR COLOR), CITRIC ACID.
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