Is CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic puree
- onion powder
- garlic powder
- dehydrated red pepper
- natural umami flavor
- molasses
- natural flavor
- +2 more
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
LIGHTLY DUSTED SALMON FILLETS INGREDIENTS: SALMON, CANOLA OIL, MODIFIED CORN STARCH, BROWN SUGAR, WATER, RICE FLOUR, GARLIC POWDER, ONION POWDER, WHOLE MILLET, SALT, DEHYDRATED ORANGE PEEL, GINGER POWDER, SPICES, DEHYDRATED LEMON PEEL, DEHYDRATED GREEN ONION, DEHYDRATED RED BELL PEPPER, SUNFLOWER OIL, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, GUAR GUM. SAUCE INGREDIENTS: WATER, BROWN SUGAR, MOLASSES, GINGER PUREE, RICE WINE (RICE, SALT), NATURAL FLAVOR, YEAST EXTRACT, RICE VINEGAR, CANOLA OIL, NATURAL UMAMI FLAVOR (FERMENTED RICE EXTRACT, CORN STARCH, SHIITAKE EXTRACT, KOMBU EXTRACT), CORN STARCH, GARLIC PUREE, XANTHAN GUM, LIME JUICE CONCENTRATE, DEHYDRATED GREEN ONION, DEHYDRATED RED PEPPER, SPICES.
Check CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON against your own diets in the app.
Take it with you
Scan to open CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Sweet Baby Ray's Hickory & Brown Sugar Bbq Sauce 425ml
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
About this product
Seafood · Frozen, Piece