Is CITRUS SOOTHER - 150G + BONUS ITEM Vegetarian?

Ingredients

Vitamin C (Calcium Ascorbate), Vitamin D (Vitamin D3, Cholecalciferol), Lemon Balm, Herb 10:1 Extr, (Melissa Officinalis L,), Equivalent To 3000Of Lemon Balm Herb, Ginger, Root 4:1 Extract (Zingiber Officinale), Equivalent To 750Of Ginger Root, Elderberry, Fruit 15: 1 Extract (Sambucus Nigra), Equivalent To 1500Of Elderberry Fruit, Echinacea, Root 10:1 Extract (Echinacea Purpurea), Equivalent To 900Of Echinacea Root, Zinc (Zinc Citrate), Organic Honey Powder Lemon Powder Natural Maple Flavour Inulin Xylitol Stevia Extract Organic Lemon Flavour Silicon Dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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