No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is CJ Beksul Spicy Sauce For Braised Chicken 290g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Hot Pepper Seasoning, Hot Pepper Paste, Soy Sauce (Soy Sauce, Salt, Corn Syrup, Rice Wine), Sugar, Garlic, Water, Hot Pepper Mix (Hot Pepper Powder, Salt, Garlic, Paprika, Glucose), Onion, Apple Puree, Citric Acid, Pear Puree, Xanthan Gum, Salt, Hot & Spicy Flavour, Paprika Oleoresin, Flavour Enhancer (E627, E631), Black Pepper Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CJ Beksul Spicy Sauce For Braised Chicken 290g is available at 1 retailer

Starrymart

About this product

Sauce · Bottle

Flavor
SpicySavorySaltyUmami
Texture
Liquid
Commonly used for
CookingMarinadingMeal PrepDipping
Low FODMAP? CJ Beksul Spicy Sauce For Braised Chicken 290g | Spoonful