No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CLANCY'S, POPCORN, BACON RANCH, BACON RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POPCORN, CORN OIL, WHEY, SUNFLOWER OIL, ONION POWDER, CREAM, SALT, NONFAT DRY MILK, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SUGAR, SPICES, LACTIC ACID, SOYBEAN OIL, ANNATTO, CITRIC ACID, SODIUM CASEINATE, MONO & DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, TOCOPHEROLS, ASCORBYL PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CLANCY'S, POPCORN, BACON RANCH, BACON RANCH is available at 1 retailer

Aldi

About this product

Snack · Piece

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CLANCY'S, POPCORN, BACON RANCH, BACON RANCH | Spoonful