No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clancy's Pretzels Pub Style Bold & Zesty Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Large, pub-style pretzels deliver a bold, zesty seasoning and a firm, crunchy bite; commonly enjoyed straight from the bag, paired with beer, or served with mustard and creamy dips. Reviewers note consistent crunch, punchy flavor, and value, while some mention the seasoning can be intense for lighter palates; perceptions vary.

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Salt, Corn Syrup, Corn Starch, Whey, Maltodextrin, Garlic Powder, Yeast Extract, Dry Buttermilk, Onion Powder, Citric Acid, Nonfat Dry Milk, Cultured Whole Milk, Parsley, Sugar, Spice, Natural Flavor, Lactic Acid, Extractives Of Turmeric, Extractives Of Paprika, Silicon Dioxide [added As An Anti-caking Agenti, Sodium Bicarbonate, Yeast. Contains: Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Dried

Flavor
SaltyGarlickySavory
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Clancy's Pretzels Pub Style Bold & Zesty | Spoonful