Is Clancy's Pretzels Pub Style Bold & Zesty Low FODMAP?
Description
Large, pub-style pretzels deliver a bold, zesty seasoning and a firm, crunchy bite; commonly enjoyed straight from the bag, paired with beer, or served with mustard and creamy dips. Reviewers note consistent crunch, punchy flavor, and value, while some mention the seasoning can be intense for lighter palates; perceptions vary.
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Why it's not low FODMAP
- cultured whole milk
- milk
- onion powder
- nonfat dry milk
- dry buttermilk
- garlic powder
- soybean
- corn
- wheat
- natural flavor
- +3 more
cultured whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Description
Large, pub-style pretzels deliver a bold, zesty seasoning and a firm, crunchy bite; commonly enjoyed straight from the bag, paired with beer, or served with mustard and creamy dips. Reviewers note consistent crunch, punchy flavor, and value, while some mention the seasoning can be intense for lighter palates; perceptions vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Salt, Corn Syrup, Corn Starch, Whey, Maltodextrin, Garlic Powder, Yeast Extract, Dry Buttermilk, Onion Powder, Citric Acid, Nonfat Dry Milk, Cultured Whole Milk, Parsley, Sugar, Spice, Natural Flavor, Lactic Acid, Extractives Of Turmeric, Extractives Of Paprika, Silicon Dioxide [added As An Anti-caking Agenti, Sodium Bicarbonate, Yeast. Contains: Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Dried