Is Clancy's Ranch Veggie Straws Low FODMAP?
Description
Crunchy straw shaped snack offers pronounced ranch seasoning with tangy, savory notes; texture is light and crisp, often described as airy yet satisfying. Commonly eaten straight from the bag, served with dips, packed for lunches, or offered at gatherings. Review themes note consistent flavor, pleasing crunch, and favorable kid appeal.
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Description
Crunchy straw shaped snack offers pronounced ranch seasoning with tangy, savory notes; texture is light and crisp, often described as airy yet satisfying. Commonly eaten straight from the bag, served with dips, packed for lunches, or offered at gatherings. Review themes note consistent flavor, pleasing crunch, and favorable kid appeal.
Ingredients
Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Buttermilk Powder, Salt, Coconut Oil, Maltodextrin, Natural Flavors, Dehydrated Garlic, Cane Sugar, Spinach, Tomato, Dextrose, Yeast Extract, Sour Cream (cream, Cultures, Lactic Acid), Beet Root, Dehydrated Onion, Tomato Powder, Turmeric, Citric Acid, Cream, Cultured Nonfat Milk, Black Pepper, Lactic Acid, Paprika, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate, Spices. Contains Milk. May Contain Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.