Is Heinz Classic Barbecue Sauce 480g Low FODMAP?
Description
Rich, tangy-sweet barbecue sauce with a smooth, slightly thickened texture that coats meats and sides evenly. Commonly used as a grilling glaze, dipping sauce, or sandwich spread. Reviewers note consistent flavor, easy pouring from bottle, and reliable sweetness, with occasional comments preferring stronger smokiness and varied texture preferences reported overall.
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Why it's not low FODMAP
- garlic
- flavourings
- smoke flavouring
- molasses
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, tangy-sweet barbecue sauce with a smooth, slightly thickened texture that coats meats and sides evenly. Commonly used as a grilling glaze, dipping sauce, or sandwich spread. Reviewers note consistent flavor, easy pouring from bottle, and reliable sweetness, with occasional comments preferring stronger smokiness and varied texture preferences reported overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Spirit Vinegar, Sugar, Molasses, Water, Modified Cornflour, Salt, Spices, Garlic, Thickener (Xanthan Gum), Smoke Flavouring, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Heinz Classic Barbecue Sauce 480g is available at 3 retailers
About this product
Sauce · Bottle