Is CLASSIC CHOCOLATE BROWNIE MIX WITH ANCIENT GRAIN TEFF FLOUR, ANCIENT GRAIN TEFF FLOUR Low FODMAP?
Description
Deep chocolate flavor and a moist, fudgy texture characterize these brownies; users commonly report easy, reliable baking and consistent results. Reviewers note a subtle earthy undertone and occasional slight graininess, while many praise quick preparation and suitability for casual desserts, packing or sharing at gatherings, for family occasions and events.
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Description
Deep chocolate flavor and a moist, fudgy texture characterize these brownies; users commonly report easy, reliable baking and consistent results. Reviewers note a subtle earthy undertone and occasional slight graininess, while many praise quick preparation and suitability for casual desserts, packing or sharing at gatherings, for family occasions and events.
Ingredients
Dried Cane Sugar, Chocolate Chips (Dried Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Sprouted Brown Rice Protein, Teff Flour, Rice Starch, Flaxseed Meal, Algal Protein, Tapioca Starch, Natural Vanilla Flavor, Leavening (Cream Of Tartar, Baking Soday, Monocalcium Phosphate), Salt, Probiotic (Organic Inulin (Blueagave Plant), Bacillus Coagulans Gbi-30-6086), Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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