Is Classic Cookie Candy Cookie Made with M&M's Cookie Dough Low FODMAP?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Nono & Diglycerides, Soy Lecithin, Sodium Benzoate Ja Preservative, Citric Acid, Natural And Artificial Flavor, Beta Carotene [color), Vitamin A Palmitate Added, Whey), Sugar M&m's Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% -corn Syrup, Dextrin, Coloring Includes Blue 1 Lake, Yellow , Red 40), Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Hershey Semi Sweet Chocolate Chip (sem-sneet Chocolate (sugar; Chocolate, Cocoa Butter Milk Fat, Lecithin (soy); Natural Flavor; Milk, Invert Sugar, Pasteurized Whole Egg, Nonfat Dry Milk Natural And Artificial Flavor, Baking Soda, Salt, Cellulose Gum, Annatto, Turmeric. Contains: Egg, Wilk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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