Is CLASSIC PUB MEATBALLS & POTATOES HOUSE MADE MEATBALLS WITH SAVORY MUSHROOM GRAVY AND CHEDDAR MASHED POTATOES, CLASSIC PUB MEATBALLS & POTATOES Low FODMAP?

Ingredients

Potatoes, Water, Cooked Beef, Cooked Pork, Cream, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Mushrooms, Less Of Sour Cream (Cultured Cream, Nonfat Milk), Skim Milk, Soy Protein Concentrate, Modified Cornstarch, Rolled Oats, Salt, Mushroom Juice Concentrate, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Natural Flavors, Rendered Beef Fat, Mushroom Base (Sauteed Mushrooms, Sugar, Salt, Canola Oil, Maltodextrin, Onion Powder, 2% Or Less Of Potato Starch, Hydrolyzed Wheat Gluten, Mushroom Juice Concentrate, Caramel Color, Natural Flavors, Garlic Juice Concentrate, Onion Juice Concentrate, Soybean Oil, Xanthan Gum), Dried Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin, Caramel Color, Bleached Wheat Flour, Datem, Spices, Soybean Oil, Smoke Flavoring, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Onion Powder, Modified Tapioca Starch, Seasoning (Skim Milk, Natural Flavor), Cultured Whey, Beef Stock, Flavoring, Sugar, Flavors, Xanthan Gum, Dried Garlic, Potassium Chloride, Enzyme Modified Cream, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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