No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CLASSIC RANCH REAL YOGURT SALAD DRESSING, CLASSIC RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smooth texture with mild tang and savory notes; commonly used as a salad dressing, vegetable dip, sandwich spread, and sauce for fries or wings. Reviewers frequently mention consistent flavor, convenient pourable consistency, and versatility for meal prep and casual entertaining, with easy refrigerated storage between uses for transport convenience.

Ingredients

Water, Skimmed Milk Yogurt, Canola Oil, Spirit Vinegar, Sugar, Onion, Salt, Modified Corn Starch, Whey, Thickening Agents (Xanthan And Pectin), Egg Yolk, Garlic, Spice, Natural Flavor, Acidity Regulator (Lactic Acid), Contains Milk And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CLASSIC RANCH REAL YOGURT SALAD DRESSING, CLASSIC RANCH | Spoonful