Is CLASSIC STUFFED SHELLS CHEESE, CLASSIC Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese stabilizer
cow's milk
cheese cultures
romano cheese
pasteurized sheep's and
whey
pasteurized cream
pasteurized milk
vitamin b2
riboflavin
vitamin b1
+1 more

cheese stabilizer

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH INGREDIENTS: ENRICHED DURUM SEMOLINA (ENRICHED WITH NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, FOOD STARCH (MADE FROM NON-GMO TAPIOCA), PASTEURIZED CREAM, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEESE STABILIZER (MALTODEXTRIN, WHEY, XANTHAN GUM), SPICES, PECTIN, PARSLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.