Is CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic rye flakes
  • organic dates
  • organic almonds
  • organic raisins

organic rye flakes

Dietitian note

Rye, rye bread, and rye flour are all high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Oats, Organic Raisins, Organic Almonds, Organic Flaxseed, Organic Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Dates (Organic Dates, Organic Oat Flour), Organic Rye Flakes

Check CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Burger Buns 8 ct Bag

Food Club Fruit & Nut Whole Grain Oats, Raisins, Coconut, Almonds, Walnuts & Cranberries Granola, Fruit & Nut

Where to buy

CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS is available at 1 retailer

Wegmans

About this product

Cereal · Dried

Flavor
NuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingMeal PrepOn The Go