Is CLASSIC VANILLA FLAVORED REDUCED FAT ICE CREAM, SANDWICHED BETWEEN CHOCOLATE COOKIES WITH M&M'S MINIS MILK CHOCOLATE CANDIES COOKIE SANDWICHES, CLASSIC Low FODMAP?
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Why it's not low FODMAP
- lactose
- skim milk
- molasses
- natural flavor
- artificial and natural flavors
- chocolate
- +6 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+8 more in the app
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Ingredients
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (Color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), M&m's Minis Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (Includes Blue I Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Palm Oil, Cocoa Powder Processed With Alkali, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate
Check CLASSIC VANILLA FLAVORED REDUCED FAT ICE CREAM, SANDWICHED BETWEEN CHOCOLATE COOKIES WITH M&M'S MINIS MILK CHOCOLATE CANDIES COOKIE SANDWICHES, CLASSIC against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CLASSIC VANILLA FLAVORED REDUCED FAT ICE CREAM, SANDWICHED BETWEEN CHOCOLATE COOKIES WITH M&M'S MINIS MILK CHOCOLATE CANDIES COOKIE SANDWICHES, CLASSIC is available at 3 retailers
About this product
Ice Cream · Frozen